Cultivated Care
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Photo Credit: Gunther Von Hagens
Servi​ces
Lifestyle Medicine Pyschoneuroimmunological and strength based focus.  Trauma, Mindfulness, CBT, DBT, EFT, MI, Addiction, Cognitive, Behavioral, Physical, Psychological, and/or Spiritual Rehabilitation, Clinical Hypnosis, Biofeedback, Integrative Functional Nutrition and Supplementation, and/or Displaced Athlete sub-specialties.

Telehealth now available and insurance recognized!
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Manual Therapies
Manual Ligament Therapy
Proprioceptive Neuromuscular Facilitation

Swedish Relaxation Massage
Active Isolated Stretching 
Sports Massage 
Biodynamic Massage 
Structural Reintegration
Graston 
Kinesio Taping 
Hydrotherapy
Pre & Post Natal
Relaxation Massage/ Lomi Lomi
​Gua Sha 
​"Working" Hot Stone  
Aromatherapy 
Reflexology  
Qi Gong 
Thai Therapy  
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Spa Body Treatments
Magnetic Mask, Coffee scrub, Epsom Salt Glow, Mud Wraps, Aromatic Hot Stone Therapy, Paraffin, Dry Brushing, and more!
Values- $1 per minute
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Initial Consultation and Treatment- 30-60-90 minutes
Involves a comprehensive analysis of your history and future goals, finished with a written treatment plan and relative material for personal reference.

Follow up Treatments for Manual Therapy, Spa, or Lifestyle Medicine~ 30-60-90 minutes
Includes progressive modality and/or lifestyle methodology training according to your treatment plan.
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Corporate Events- Minimum 3 hour commitment
Depending on corporate policy, subcontracting negotiations can be made for a minimum of 3 hours at a time.  May include, but is not limited to: Lifestyle Medicine Coaching, Manual Modalities including Massage, Demonstration, and/or Motivational Speeches etc. 

Stretch and Conditioning Class- Minimum 3 hour commitment 
For up to groups of 10.  Subcontracting rates apply.  Multiple locations:  Group setting (INSURANCE RECOGNIZED!)

Accepted Insurances: ALL
​Preferred Provider with: Regence, Aetna, Personal Injury (Motor Vehicle Accidents), WA State Department of Labor & Industries, and several others.

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3iREBOUND Groups / $99 per person- 6 week long online class, offered three times a year.  Participants follow online curriculum and engage in weekly practice protocols to re-establish healthy behavior economics around the fundamentals of life (Food, Air, Water, Sleep, and Friends).  Meal Prep days and individual training/therapies are available upon request.
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Start Date:  January 2023
RSVP to join.  reboundingemail@gmail.com
Text: 206 930 3132

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  • Home
  • Cultivated Care
    • Services
    • Testimonials
  • iRebound
  • Contact
  • Research and Blog
  • Store
  • Layah's Mission